Today's workout ROCKED! I did the ZRopes workout again, after not working out intensely in a few days. I plowed through those burpees like a motherfucker! The first day I did them, I was getting winded and had to pause in between sets of 10! This time I just did all of them right in a row, no pausing! And the second round, I did them all straight through with only a few seconds pause here and there. It was really satisfying to mark such progress in such a short amount of time. I always feel super pleased with myself after I work out with Zuzka, because it's really intense and it's awesome to know that my body can do something so intense. And to see it only get better at doing that intense thing is super exciting!
Things that were good about today: Waking up to a sunshiny living room, reading from Lola's book and checking in on the Divine Openings forum, not feeling very hungry for the first half of the day, just enjoying some water with lemon in the morning, relaxing, looking at the website for L'Ecole Jacques Lecoq, sending out an email entirely in French, walking Ollie to the park, meeting a new girl there who also had a little dog with her (Gizmo), watching Gizmo and Ollie play together, watching Ollie run terrified from Gizmo as he tried to hump Ollie (hilarious!), getting home and sitting still for a little bit, masturbating (a lot... I had a dream that was just radiating sexual frustration), making a "Chef's Plate" for myself (garlic-rosemary potatoes and onions sautéed together with some cheese, piled on a bed of mixed greens and topped with 2 fried eggs... a little bit of Newman's Own balsamic and some Frank's Red Hot made it perfect) for lunch, getting all the dishes done, taking a nap with my pup, waking up and jerking off again, cottage cheese and peaches, doing my laundry and watching the Winter Olympics (women's half-pipe snowboarding, men's 1000 meter speed skate), reading about how Google is setting forth to extend the human life (I've been telling people, I plan on living to be 700), not losing my fingers to the bitter cold, feeling thankful that my home is warm, getting to the gym right on time, kicking ASS at my workout, eating an açaí-cacao bar pre-workout, almost falling on my ass on the treadmill (I wanted to see if I could do grapevines on it! Nope!), doing grapevines in the yoga/zumba room instead (I'm gonna add this into my warm up every time! It's really good, get's the blood flowing, and it's great non-linear movement), watching couple's figure skating while cooling down on the treadmill, sinking deep into pigeon pose (my favorite), daydreaming about Paris while I stretched, walking home feeling warmer than on the walk to the gym, discovering I'll be getting my period in a day or so, eating half a red bell pepper (so sweet!) and a bunch of baby carrots with peanut-butter and honey (best combo ever), having clean laundry to come home to and wake up to in the morning, reading Lola's latest 5 Day Retreater Newsletter, finding that still place within me throughout the day (especially while masturbating ;)
What a great day it was! I like looking back on my day and realizing that I actually had a lot of enjoyable things happen! How lovely :)
Ok, off to beddie bye!
Love,
Adrienne
Things that were good about today: Waking up to a sunshiny living room, reading from Lola's book and checking in on the Divine Openings forum, not feeling very hungry for the first half of the day, just enjoying some water with lemon in the morning, relaxing, looking at the website for L'Ecole Jacques Lecoq, sending out an email entirely in French, walking Ollie to the park, meeting a new girl there who also had a little dog with her (Gizmo), watching Gizmo and Ollie play together, watching Ollie run terrified from Gizmo as he tried to hump Ollie (hilarious!), getting home and sitting still for a little bit, masturbating (a lot... I had a dream that was just radiating sexual frustration), making a "Chef's Plate" for myself (garlic-rosemary potatoes and onions sautéed together with some cheese, piled on a bed of mixed greens and topped with 2 fried eggs... a little bit of Newman's Own balsamic and some Frank's Red Hot made it perfect) for lunch, getting all the dishes done, taking a nap with my pup, waking up and jerking off again, cottage cheese and peaches, doing my laundry and watching the Winter Olympics (women's half-pipe snowboarding, men's 1000 meter speed skate), reading about how Google is setting forth to extend the human life (I've been telling people, I plan on living to be 700), not losing my fingers to the bitter cold, feeling thankful that my home is warm, getting to the gym right on time, kicking ASS at my workout, eating an açaí-cacao bar pre-workout, almost falling on my ass on the treadmill (I wanted to see if I could do grapevines on it! Nope!), doing grapevines in the yoga/zumba room instead (I'm gonna add this into my warm up every time! It's really good, get's the blood flowing, and it's great non-linear movement), watching couple's figure skating while cooling down on the treadmill, sinking deep into pigeon pose (my favorite), daydreaming about Paris while I stretched, walking home feeling warmer than on the walk to the gym, discovering I'll be getting my period in a day or so, eating half a red bell pepper (so sweet!) and a bunch of baby carrots with peanut-butter and honey (best combo ever), having clean laundry to come home to and wake up to in the morning, reading Lola's latest 5 Day Retreater Newsletter, finding that still place within me throughout the day (especially while masturbating ;)
What a great day it was! I like looking back on my day and realizing that I actually had a lot of enjoyable things happen! How lovely :)
Ok, off to beddie bye!
Love,
Adrienne
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