So much improvement in my strength and stamina since I first started this fitness plan. I fully intend to continue working out with Zuzka every week when her 30 Day Plan is finished. I'm halfway through her plan, on Day 15, and I am KILLING IT! I am so stoked about this, I've never felt so passionate and committed to my body.
Today was actually great. In the moment I was stressed at times, but I've decided to approach my job the same way I've been approaching my workouts. With an "I can do it, yes there is going to be some pain but it's gonna be worth it on the other side," attitude.
I read the perfect article tonight from Lola's newsletter, and it was exactly what I have been going through. Maintaining your high in the midst of others who are low. Whose vibration is stronger? Who will win out? I've been thinking about arm wrestling and how much better I'll be at it after working out with Zuzka for a while. The strength in my body is increasing tremendously. Now I want to strengthen my vibration and keep myself in my high, clear center. I don't have to be perfect, just like I'm not perfect in form and such in my workouts. But I'm getting better and I'm decidedly heading towards what I want. I intend to do this with my vibration.
Things today that were great: quick hot shower (pits, tits and ass!), putting on a sexy outfit with stockings and tube skirt, bundling up and braving the cold, stopping by the co-op for some breakfast (clif bar for breakfast, builders bar for pre-workout... Was going to be post-workout, but I was hungry and running out of time), getting to work and heading downstairs for some slicing action, listening to music while I sliced perfectly thin meat, coming upstairs just as the morning rush was dying, drinking hot chocolate and remembering Paris and the Czech Republic, eating an entire sausage (two halves really) with cranberry chutney and a homemade croissant that was un-eaten (so good, like a big gourmet pig-in-a-blanket, finishing service and making an adorable little salad for lunch, encountering a fellow acting student and chatting about upcoming auditions, eating my lunch with my cafe family, realizing how much I appreciate my job there, celebrating our dishwasher's 10 year anniversary of working at the cafe (the baker made crunch sugar cookies iced with fun slogans that frequently come from this colorful character's mouth), dipping these sugar cookies in decaf coffee and enjoying every bite!
Listening to my music on shuffle as we cleaned up, getting my tips and paycheck, stopping by a Craigslister's house and buying a sweet vintage hat box covered in images of Paris, stopping by a consignment shop and browsing for household items, buying a set of plates that remind me of Paris as well as the perfect soap dish (found on the way out!) and some other items, getting home and placing the new items in their proper places, taking Ollie out for a little poopie, jerking off and taking a little snooze, watching Zuzka's video for my workout, getting psyched and prepping for the gym, heading out and feeling ready for my workout, kicking ass at some motherfucking clap pushups, postponing a rehearsal until tomorrow evening, stretching and listening to low-key music, resting and then heading out, making it home all bundled against the cold, enjoying my puppy dog, making myself a kickass dinner (the last of the broccoli, some onions, and potatoes, sautéed in butter and tossed in pesto, on top of a little bit of spring mix and a whole lot of broccoli sprouts, topped with 2 fried eggs and Frank's Red Hot. Perfection!), devouring every bite and licking the plate, washing my dish and settling into my throne, soothing myself and grounding my power, reading the perfect article from Lola, grounding more and petting my dog, reflecting on my day with peacefulness and appreciation, looking forward to tomorrow's opportunity to stay grounded in my powerful Now and hold to my agenda of being happy and aligned with Source, breathing and drinking water and letting go, reading Things Are Going Great In My Absence.
I am so glad I didn't go to sleep fully in the middle of my day, I got a lot done and it was all pretty perfectly timed. My number one commitment is to me. All others must bow to it.
Thank you. I love you.
Love,
Adrienne
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