Today was lovely. I got to sleep way way in and lounge about for a long while. I counted every single calorie eaten and expended. I had two 15 minute rave sessions (yeah!) and they really raised my vibration tangibly. I'm feeling more alive and in my body than ever before. I'm relaxing more and opening up my cells to receive Grace. It's so good.
Things today that were great: Waking up in the early afternoon, making an AWESOME smoothie with berries and such (oh my god the FLAVOR. So orgasmic), budgeting my calories effectively throughout the day (eating many smaller meals was really wonderfully sustaining, rather than breaking it into larger 500 or 600 calorie chunks), eating a delicious cup of leftover soup from the Cafe (some of that spicy Southwestern Sweet Potato and Zucchini greatness! OH MY GOODNESS IT'S SO GOOD, AND I HAVE ALMOST A GALLON OF IT!), making my way to the Chiropractor and being late but encountering my lovely friend again in the waiting room, being complimented on my awesome glittery nails (I love them so much!), getting a great adjustment and hearing excellent feedback from the Dr. saying that I was much more stabilized and that my back is looking great, drinking lots of water, making my way to the co-op for a quick little lunch of chicken samosas with a sweet chutney as well as a drumstick that was excellent (perfect amount of sustenance!), hiking up the hill to visit my old acting class, enjoying the entertainment of watching Repetitions and all the wonderful character work and such, getting to do a fun exercise with a 2nd semester student, having fun laughing at naughty jokes in class, drinking spicy ginger tea with almond milk (mmmm, so soothing), getting a ride back downtown to the taqueria for some delicious tacos (mmmm, so perfectly filling and delicious!), walking to the gym to weigh myself (down 4.2 lbs! Yeehaw!), power walking all the way home (feeling like a badass with my long, fast strides in my kickass boots), getting home and settling into the warmth, logging all of my calories and being exactly 3 calories under my budget (yeah!), listening to an audio session of Lola and a client talking about slowing down and getting into your body and listening to the Divine Nudges, feeling expansive and tingly in my body as I sat there, emailing one of the Divine Openings Certified Guides about setting up some sessions for the near future, relaxing as I washed the dishes, brushing and flossing my beautiful white teeth, doing a rave in the mirror and admiring my face and physique, feeling so appreciative for what I have, letting go and getting as out of the way as I can, feeling ready for bed in my cozy sweat pants and long-sleeved shirt.
Things are going so well for me! I'm loving the trajectory I'm on, and I'm really looking forward to doing sessions with Donna! It's gonna be so good for me. I'm also looking forward to receiving my Dating Book in the mail (they'd forgotten to send it! Oops! So glad I asked, because now it's on its way! Yay!). Things are going great in my absence!
Love,
Adrienne
Things today that were great: Waking up in the early afternoon, making an AWESOME smoothie with berries and such (oh my god the FLAVOR. So orgasmic), budgeting my calories effectively throughout the day (eating many smaller meals was really wonderfully sustaining, rather than breaking it into larger 500 or 600 calorie chunks), eating a delicious cup of leftover soup from the Cafe (some of that spicy Southwestern Sweet Potato and Zucchini greatness! OH MY GOODNESS IT'S SO GOOD, AND I HAVE ALMOST A GALLON OF IT!), making my way to the Chiropractor and being late but encountering my lovely friend again in the waiting room, being complimented on my awesome glittery nails (I love them so much!), getting a great adjustment and hearing excellent feedback from the Dr. saying that I was much more stabilized and that my back is looking great, drinking lots of water, making my way to the co-op for a quick little lunch of chicken samosas with a sweet chutney as well as a drumstick that was excellent (perfect amount of sustenance!), hiking up the hill to visit my old acting class, enjoying the entertainment of watching Repetitions and all the wonderful character work and such, getting to do a fun exercise with a 2nd semester student, having fun laughing at naughty jokes in class, drinking spicy ginger tea with almond milk (mmmm, so soothing), getting a ride back downtown to the taqueria for some delicious tacos (mmmm, so perfectly filling and delicious!), walking to the gym to weigh myself (down 4.2 lbs! Yeehaw!), power walking all the way home (feeling like a badass with my long, fast strides in my kickass boots), getting home and settling into the warmth, logging all of my calories and being exactly 3 calories under my budget (yeah!), listening to an audio session of Lola and a client talking about slowing down and getting into your body and listening to the Divine Nudges, feeling expansive and tingly in my body as I sat there, emailing one of the Divine Openings Certified Guides about setting up some sessions for the near future, relaxing as I washed the dishes, brushing and flossing my beautiful white teeth, doing a rave in the mirror and admiring my face and physique, feeling so appreciative for what I have, letting go and getting as out of the way as I can, feeling ready for bed in my cozy sweat pants and long-sleeved shirt.
Things are going so well for me! I'm loving the trajectory I'm on, and I'm really looking forward to doing sessions with Donna! It's gonna be so good for me. I'm also looking forward to receiving my Dating Book in the mail (they'd forgotten to send it! Oops! So glad I asked, because now it's on its way! Yay!). Things are going great in my absence!
Love,
Adrienne
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