Today was delightful! I got my two raves in and I counted every single calorie! Yes!
Things today that were great: Waking up late in the day, raving, feeling that I didn't (for some reason) want to audition for this Shakespeare production and deciding to cancel, getting a text shortly afterwards asking if I could read for a part I just received in a webseries my friend is putting together (at the same time as my audition would have been... cool!), drinking water, making a Rockin' Wellness smoothie (measuring everything and counting calories of course!), drinking it and sitting in my sun-filled living room, taking a hot shower and shaving my legs and pits and lady bits, moisturizing my body, getting dressed (skinny jeans and my fave shirt!), wearing just a coat (no sweater underneath!) and scarf to walk downtown, picking up a kombucha and Clif Bar and pistachios at the co-op, riding up the hill with my friend to the studio, reading/rehearsing with another actress the scene we'll be doing together in the webseries, having fun listening to my friend describe the world he's created (I absolutely LOVE his imagination), getting excited about the creepy makeup and costumes we'll get to wear, drinking Gingerade kombucha, talking music on the way back home with my friend, going into my wonderful home and being greeted by my sweet puppy dog, sitting down and eating my Clif Bar and pistachios, taking a long nap, waking up and drinking some water, washing dishes, making a delicious dinner (kale, broccoli, asparagus, sauteed in coconut oil and tossed in pesto; topped with 3 fried eggs with hot sauce), browsing the Divine Openings forum, lounging about, going for a nice walk with Ollie (logging calories burned!), asking some wonderful Effective Questions while I walked in the spring evening air, getting home and making myself a carefully measured snack (baby carrots, red bell pepper, and a portion of an Organic Food Bar! Haha! I refuse to go over my calorie budget!), drinking more water and feeling into my body, experiencing the Seat of my Power, daydreaming about my newly furnished living room while cuddling with my doggie, brushing and flossing my teeth, raving and feeling amazing about my life, knowing that Life is coming at me and I don't need to make it happen.
Yes! My life is amazing and I can feel myself expanding even more! It is so good to be counting calories, it really helps me focus on appreciating the food that I do get to eat (rather than just scarfing down more than I need). It also helps me choose foods that are going to give me sustained energy and feelings of fullness. I'm so glad to have an app that makes this endeavor so easy! And it's awesome to have a smart phone that I can use this app with! It's so easy!!
Love,
Adrienne
Things today that were great: Waking up late in the day, raving, feeling that I didn't (for some reason) want to audition for this Shakespeare production and deciding to cancel, getting a text shortly afterwards asking if I could read for a part I just received in a webseries my friend is putting together (at the same time as my audition would have been... cool!), drinking water, making a Rockin' Wellness smoothie (measuring everything and counting calories of course!), drinking it and sitting in my sun-filled living room, taking a hot shower and shaving my legs and pits and lady bits, moisturizing my body, getting dressed (skinny jeans and my fave shirt!), wearing just a coat (no sweater underneath!) and scarf to walk downtown, picking up a kombucha and Clif Bar and pistachios at the co-op, riding up the hill with my friend to the studio, reading/rehearsing with another actress the scene we'll be doing together in the webseries, having fun listening to my friend describe the world he's created (I absolutely LOVE his imagination), getting excited about the creepy makeup and costumes we'll get to wear, drinking Gingerade kombucha, talking music on the way back home with my friend, going into my wonderful home and being greeted by my sweet puppy dog, sitting down and eating my Clif Bar and pistachios, taking a long nap, waking up and drinking some water, washing dishes, making a delicious dinner (kale, broccoli, asparagus, sauteed in coconut oil and tossed in pesto; topped with 3 fried eggs with hot sauce), browsing the Divine Openings forum, lounging about, going for a nice walk with Ollie (logging calories burned!), asking some wonderful Effective Questions while I walked in the spring evening air, getting home and making myself a carefully measured snack (baby carrots, red bell pepper, and a portion of an Organic Food Bar! Haha! I refuse to go over my calorie budget!), drinking more water and feeling into my body, experiencing the Seat of my Power, daydreaming about my newly furnished living room while cuddling with my doggie, brushing and flossing my teeth, raving and feeling amazing about my life, knowing that Life is coming at me and I don't need to make it happen.
Yes! My life is amazing and I can feel myself expanding even more! It is so good to be counting calories, it really helps me focus on appreciating the food that I do get to eat (rather than just scarfing down more than I need). It also helps me choose foods that are going to give me sustained energy and feelings of fullness. I'm so glad to have an app that makes this endeavor so easy! And it's awesome to have a smart phone that I can use this app with! It's so easy!!
Love,
Adrienne
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