Wow! What a fucking amazing day I had! This morning/evening rave thing is already revving up my juices! I'm feeling so good about my life! YES! This is going to be the best challenge EVER!
Just got back from the gym. Work out was tough, I paused a lot of times, but I don't care. I finished every rep and I did the best I could, which is all that counts. I'm really glad I did it, it was a good one.
Things today that were great: Sleeping in because I realized my hair didn't look too dirty (and therefore I could skip the morning shower... teehee!), letting out my doggie and finding new snow on the ground, raving for 10 minutes while I got ready for work, dressing up all cute and then bundling up in sweats and coat and scarf, walking to work and finding myself continuing my little internal raving, realizing that because there is new snow I might be able to go cross-country skiing with my friend this week-ish, getting to work and snagging a slice of bacon (mmmmmm), peeling off the layers and changing my shoes, seeing one of my favorite co-workers just back from Mexico and super tan, leisurely going about my morning setup (assess, make sure everything is getting done by the assistants, make whipped cream, etc... super easy for me!), going to the co-op and getting a yogurt and a kombucha and a bottle of vegetable juice, eating my yogurt with honey, eating another piece of bacon (yum! double bacon in the morning is the best sneaky treat!), chit-chatting with my co-workers as we set up like slow pokes, getting started with a table of 10!, having a pretty good and easy-going day with pretty accurate wait-times for the most part, having only one grumpy party that I still managed to coax into satisfaction by the end of their breakfast, enjoying the rest of my workday, making myself a pretty great salad with pecan pesto (YUM) and chevre and many other delicious ingredients (dried currants, pepitos, garlic dressing, tomatoes, cukes, shiitakes), eating lunch with my work family (god I love them all so much!), listening to my music on shuffle as we cleaned (the occasional Green Day song made me smile inside), getting 50 bucks in tips, walking on over to my friend's birthday brunch, seeing a bunch of my favorite actor friends there (yay!), having great conversation about funny things we all love, making each other laugh by telling funny stories and sharing hilarious videos, eating way too much delicious biscuits and gravy (made me feel gross, but I'm glad for the contrast), eating many slices of chocolate-whiskey cake (brilliant! delicious! strong!), walking home and letting it all go, calling up my dad and making plans for his birthday celebration, taking a little nappy-poo with my doggie dog, making arrangements to meet with a fellow actor to collaborate on an exercise in his 4th semester class work (my favorite work!), watching my Zuzka workout video and realizing "wow, I'm already on Day 18! badass!" drinking water, reading Divine Openings stuff (book, articles on the Money First Aid Course... so glad I got that!), getting ready for the gym, reading a script I received in an email this morning and marveling at how awesome it was (I was like, "yes. I'm in."), walking down to the gym feeling pretty good, changing and getting ready to bring it, working out as intensely as I could, seeing my arms and shoulders get more and more sculpted (especially evident when I'm jumping rope), stretching and feeling sweat covering my back and knees, lying in shavasana for a while and just breathing, cleaning up and going to the changing room, eating an organic food bar with protein and listening to Abraham Hicks (I miss them! I want to listen to them more often! So good!), getting bundled up and heading out, continuing to listen to Abe as I walked home, feeling the thrill of someone who took simple action steps and "got it" and was thrilling about having "gotten" it! getting home to my doggie, letting him out to poop and giggling as he kept moving around and dropping turds everywhere (hehe!), going inside and de-layering, setting my 10 minute timer and raving in the shower (WOW! SUCH A GREAT RAVE! OMG IT FELT SO GOOD!), getting out of the shower and continuing to rave and pep-talk myself in the mirror (oh my god, this feels so good to do! I'm having deja vu at the moment... I love talking out loud to myself in encouraging ways! It feels so amazing! This is the best idea I've ever had, giving myself these 30 Day Challenges, and this one in particular is such a great new habit to integrate! Wow, I'm so looking forward to the next 4 weeks of this!), moisturizing my body as I complimented myself and my commitment, enjoying the feeling of my hands on my own skin and massaging my muscles, getting dressed in my favorite lounging outfit (cozy gigantic sweat-pants from homeboy in california, plus Wayne-Coyne-flips-the-bird shirt), making myself some tea and watching the red color disperse into the hot water (such a gorgeous colour... amazing that I can perceive color!), sitting down to write this with my dog in my lap like a loyal sentinel, looking back on my day and just reveling in how great it was and how amazing this new habit is making me feel! How high can I get?! How much can I just ride on this wave and soar higher and higher?! What will I encounter as I establish this high vibration as my baseline? This is amazing! The possibilities are endless! And I'm so glad I've made the firm decision not to try and create anything or make anything new happen this month... just to appreciate what I've got and enjoy each day as it comes to me and rave morning and night and anywhere in-between. This simplicity feels so good and I'm so glad to commit to it.
I love me! I love my life! This is so great! I'm having so much fun!
Love,
Adrienne
*also, this song is something I love and I really enjoy when it comes on at the gym:
Just got back from the gym. Work out was tough, I paused a lot of times, but I don't care. I finished every rep and I did the best I could, which is all that counts. I'm really glad I did it, it was a good one.
Things today that were great: Sleeping in because I realized my hair didn't look too dirty (and therefore I could skip the morning shower... teehee!), letting out my doggie and finding new snow on the ground, raving for 10 minutes while I got ready for work, dressing up all cute and then bundling up in sweats and coat and scarf, walking to work and finding myself continuing my little internal raving, realizing that because there is new snow I might be able to go cross-country skiing with my friend this week-ish, getting to work and snagging a slice of bacon (mmmmmm), peeling off the layers and changing my shoes, seeing one of my favorite co-workers just back from Mexico and super tan, leisurely going about my morning setup (assess, make sure everything is getting done by the assistants, make whipped cream, etc... super easy for me!), going to the co-op and getting a yogurt and a kombucha and a bottle of vegetable juice, eating my yogurt with honey, eating another piece of bacon (yum! double bacon in the morning is the best sneaky treat!), chit-chatting with my co-workers as we set up like slow pokes, getting started with a table of 10!, having a pretty good and easy-going day with pretty accurate wait-times for the most part, having only one grumpy party that I still managed to coax into satisfaction by the end of their breakfast, enjoying the rest of my workday, making myself a pretty great salad with pecan pesto (YUM) and chevre and many other delicious ingredients (dried currants, pepitos, garlic dressing, tomatoes, cukes, shiitakes), eating lunch with my work family (god I love them all so much!), listening to my music on shuffle as we cleaned (the occasional Green Day song made me smile inside), getting 50 bucks in tips, walking on over to my friend's birthday brunch, seeing a bunch of my favorite actor friends there (yay!), having great conversation about funny things we all love, making each other laugh by telling funny stories and sharing hilarious videos, eating way too much delicious biscuits and gravy (made me feel gross, but I'm glad for the contrast), eating many slices of chocolate-whiskey cake (brilliant! delicious! strong!), walking home and letting it all go, calling up my dad and making plans for his birthday celebration, taking a little nappy-poo with my doggie dog, making arrangements to meet with a fellow actor to collaborate on an exercise in his 4th semester class work (my favorite work!), watching my Zuzka workout video and realizing "wow, I'm already on Day 18! badass!" drinking water, reading Divine Openings stuff (book, articles on the Money First Aid Course... so glad I got that!), getting ready for the gym, reading a script I received in an email this morning and marveling at how awesome it was (I was like, "yes. I'm in."), walking down to the gym feeling pretty good, changing and getting ready to bring it, working out as intensely as I could, seeing my arms and shoulders get more and more sculpted (especially evident when I'm jumping rope), stretching and feeling sweat covering my back and knees, lying in shavasana for a while and just breathing, cleaning up and going to the changing room, eating an organic food bar with protein and listening to Abraham Hicks (I miss them! I want to listen to them more often! So good!), getting bundled up and heading out, continuing to listen to Abe as I walked home, feeling the thrill of someone who took simple action steps and "got it" and was thrilling about having "gotten" it! getting home to my doggie, letting him out to poop and giggling as he kept moving around and dropping turds everywhere (hehe!), going inside and de-layering, setting my 10 minute timer and raving in the shower (WOW! SUCH A GREAT RAVE! OMG IT FELT SO GOOD!), getting out of the shower and continuing to rave and pep-talk myself in the mirror (oh my god, this feels so good to do! I'm having deja vu at the moment... I love talking out loud to myself in encouraging ways! It feels so amazing! This is the best idea I've ever had, giving myself these 30 Day Challenges, and this one in particular is such a great new habit to integrate! Wow, I'm so looking forward to the next 4 weeks of this!), moisturizing my body as I complimented myself and my commitment, enjoying the feeling of my hands on my own skin and massaging my muscles, getting dressed in my favorite lounging outfit (cozy gigantic sweat-pants from homeboy in california, plus Wayne-Coyne-flips-the-bird shirt), making myself some tea and watching the red color disperse into the hot water (such a gorgeous colour... amazing that I can perceive color!), sitting down to write this with my dog in my lap like a loyal sentinel, looking back on my day and just reveling in how great it was and how amazing this new habit is making me feel! How high can I get?! How much can I just ride on this wave and soar higher and higher?! What will I encounter as I establish this high vibration as my baseline? This is amazing! The possibilities are endless! And I'm so glad I've made the firm decision not to try and create anything or make anything new happen this month... just to appreciate what I've got and enjoy each day as it comes to me and rave morning and night and anywhere in-between. This simplicity feels so good and I'm so glad to commit to it.
I love me! I love my life! This is so great! I'm having so much fun!
Love,
Adrienne
*also, this song is something I love and I really enjoy when it comes on at the gym:
No comments:
Post a Comment